Well i'm sick.
well was sick, but feeling better actually.
I have always heard people saying 'Listen to your body' 'Rest when you need to' blah blah. and I am over here like "girl, I have never get sick! Like ever"
because I don't. I will get tummy issues or a headache but as far as colds, flus, etc---I don't get them. Until I did.
and it sucked.
I mean HELLO I have a cruise to go on in like 110 days and I do not have time to be sick. I need to be grinding at the gym and burning those cals because I have to be in a swim suit. I do not have time to be on the couch.
BUT, uggggh. When I end up feeling 3593877 x worse after going...that might be a sign.
So I took a rest day. or two this week. I was not happy about it by any means. I was cranky and felt like missing a day I was going to slide backward and not get that bikini bod I want. I beat myself up about it.
yeah I am crazy. But that is how my mind works. I had to tell myself that missing the gym one or two days was not going to send me spiraling backwards. I needed to rest so I can make the most of my workouts in a few days and not prolong the sickness.
So my 'healthy' choice this week was to rest. My body really needed it and now hopefully I can get back at it and kill those workouts!