Im late to the party,
So last week when I was perusing around the interwebz, I was creeping on this lady (who is so down to earth & a total motivator) i saw she is participating this thing call the #themayproject .
I thought this was a fab idea. As most of you know I have been on a journey to get healthier. I joined a gym, meal planed and all around trying to make better health choices.
So when i came across this idea and the way she described it as--
"The goal of this campaign is simple: take positive actions to enhance your well-being and support yourself as you fall in love with living more and more each day."
I LOVE THAT.
especially the part about "...positive actions to enhance your well-being..."
Positivity is the thing. AND I am trying to have more of it in my life.
SO the question is HOW am i going to make positive actions to enhance MY life..
+Speak positive about others. I'd like to think I do not go around talking about other people in a bad way...however we are guilty. Sometimes it slips out. I need to make a conscious effort to speak kindly to and about others.
+Worry less. We all know I worry, about everything. Relax.
+Don't allow silly guilt (over having a potato chip or a piece of chocolate etc) ruin my day, but to move on and enjoy life.
+ DIY, don't just plan and think about it, do it.
+Get my apartment organized
+Workout hard, especially on those days I don't want to be there.
This fitness/health journey I am on IS to make myself happier & that it what tough it out tuesday is ALL about. So i want to incorporate what I am doing for this #mayproject on tuesdays for the rest of the month.
What are you doing to better yourself?