I guess I decided not show up all week...
things have been busy and I have honestly been so exhausted plus having nothing to write about makes for a very absent blogger.
anyways I am back today to share the new healthy thing I tried. One of my resolutions is to do something new for my health each week.
This week I started a new fitness avenue.
I will go once a week (wednesdays- which is usually my rest day from the gym). A few teachers in my district showed interest and we got a personal trainer to come hold boot camp for an hour twice a week. (like I said i will only be going once, because I still want to hit the gym on Mondays).
I had my first one last night.
holy cow. There was lots of cardio and total body lifting.
I was huffing and puffing and really felt like it was a great workout.
I have never really done anything like this and I am excited to see how this program starts to change my body along with continuing my gym time. I have become to routine with my workouts and I need to mix it up. I hope this helps.
Anyone else done boot camp before?